Menu 1

Day 1: Easy Roasted Chicken with Roasted Veggies
*NOTE: Make enough chicken for 2 meals

Day 2: Orzo with Chicken and Asiago, served with fresh seasonal fruit slices or a fruit smoothie
*Use leftover chicken from Day 1.   
*May substitute Parmesan cheese for the Asiago

Day 3: Sausage and Spinach Soup, served with crusty baguette bread
*May substitute Parmesan or Asiago cheese for the Romano
*May add a can of diced tomatoes
*May substitute dried herbs for the fresh - use half the amount called for

Day 4: Turkey Burgers with Smoked Gouda, served with green salad
*Most delis offer smoked Gouda cheese by the slice

Day 5: Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes over brown rice, served with Caesar salad
*May substitute cream cheese or Laughing Cow Cheese wedges for goat cheese.