No-Cook Summer Menu

Day 1: Prosciutto, Peach, and Sweet Lettuce Salad 
*May substitute cooked bacon or thinly sliced ham for the prosciutto

Day 2: Lobster Wraps with Lemon Mayo
*Good way to use imitation crab meat

 Day 3: Chipolte Chicken Taco Salad
*For no-cook option, use grocery store rotisserie chicken - buy enough chicken for TWO meals

Day 4: White Bean and Roasted Chicken Salad
*Use left-over grocery store rotisserie chicken
*Dressing was too runny - I needed to add more extra-virgin olive oil  (2T?) to get the dressing to good consistency.  I also added some  finely chopped basil and lemon-basil to the dressing and substituted a couple pinches of garlic powder for the fresh garlic.

Day 5: Healthy Thai Beef Rolls
*Uses sliced deli roast beef

Day 6: Healthy Arugula, Italian Tuna and White Bean Salad
*May substitute any dark greens such as Romaine lettuce, spring mix or baby spinach for the arugula
*May substitute drained, water-packed tuna tossed with 1-2 tablespoons Extra-Virgin Olive Oil for the Italian Tuna